A healthy breakfast burrito recipe made with ham, mushrooms, sliced red and green peppers, onion, and shredded cheese and served in a low-fat flavored tortilla shell. Serve this burrito for a quick and tasty breakfast.
Prep Time15 minutesmins
Cook Time5 minutesmins
Total Time20 minutesmins
Course: Breakfast
Cuisine: American
Keyword: breakfast burrito
Servings: 2
Author: Laura Warnke
Ingredients
1TablespoonOlive Oil
1/4cupdiced cooked ham
1/4cupdiced fresh mushrooms
1/4cupdiced onion
1/4cupsliced green pepper
1/4cupsliced red pepper
salt to taste
pepper to taste
dash of cayenne pepper
4tortilla shellsI used an herb flavored low-fat tortilla shell-available at many grocery stores.
shredded sharp cheddar cheese
cayenne pepper sauce or tomato salsa
Instructions
Dice the ham, mushrooms, onion, green pepper and red pepper and have ready.
Drizzle one Tablespoon of olive oil in a 10" or 12" frying pan and heat to medium high heat.
Add all of the diced ingredients to the frying pan and cook, stirring frequently for about 3-4 minutes. Season with salt, pepper, and a dash of cayenne pepper. Drain the mixture with a strainer or slotted spoon.
Step 4: microwave for about 20 seconds.
Make the burrito by scooping 1/4 of the mixture into each tortilla shell and topping with shredded sharp cheddar cheese. Top with a dash of cayenne pepper sauce or tomato salsa for added spice.